Knee Pain Physiotherapy in Brighton & Hove

Living with knee pain can make everyday activities such as walking, climbing stairs, exercising, or even getting out of a chair difficult and frustrating.

At Kaya Physiotherapy, we provide evidence-based assessment and treatment for knee pain, helping you reduce pain, improve movement, and return to the activities that matter most.

We offer physiotherapy appointments across Brighton & Hove, including home visit physiotherapy services for patients who prefer treatment in their own home.

 

Common Causes of Knee Pain

Knee pain can occur for many different reasons. Accurate assessment is essential to identify the underlying cause and develop the most effective treatment plan.

 

Common conditions we treat include:

      • Knee osteoarthritis
      • Patellofemoral pain syndrome
      • Meniscus injuries
      • Ligament injuries (ACL, MCL, LCL)
      • Tendon injuries
      • Running-related knee pain
      • Post-operative knee rehabilitation
      • Muscle weakness and movement dysfunction

Symptoms of Knee Problems

You may benefit from physiotherapy if you experience:

      • Pain when walking
      • Pain going up or down stairs
      • Knee stiffness
      • Swelling around the knee
      • Clicking or locking sensations
      • Reduced mobility
      • Difficulty exercising
      • Loss of strength or confidence in movement

How Physiotherapy Can Help

Our physiotherapy approach focuses on identifying the cause of your symptoms and creating a personalised rehabilitation programme.

Treatment may include:

      • Comprehensive physiotherapy assessment
      • Pain management strategies
      • Strengthening exercises
      • Mobility and flexibility training
      • Balance and proprioception exercises
      • Activity modification advice
      • Functional rehabilitation
      • Return to sport and activity planning

Every rehabilitation programme is tailored to your goals, lifestyle, and level of function.

 

Knee Arthritis Physiotherapy Brighton

Knee osteoarthritis is one of the most common causes of knee pain.

Research shows that physiotherapy and exercise therapy are among the most effective treatments for managing symptoms and improving function.

We help patients improve:

      • Walking tolerance
      • Strength
      • Joint mobility
      • Confidence with movement
      • Daily function

 

Home Visit Knee Physiotherapy

If travelling is difficult due to pain, mobility limitations, surgery, or health concerns, we offer home visit physiotherapy across Brighton & Hove.

Treatment is delivered in the comfort of your own home while maintaining the same professional standards and personalised care.

 

Why Choose Kaya Physiotherapy?

      • HCPC Registered Physiotherapist
      • CSP Registered
      • Evidence-Based Treatment
      • Personalised Rehabilitation Plans
      • Home Visit Physiotherapy Available
      • Focus on Long-Term Recovery

 

Book Your Knee Pain Assessment

 

Early assessment and treatment can help prevent symptoms from worsening and improve long-term outcomes. If you are experiencing knee pain, contact Kaya Physiotherapy today to arrange your physiotherapy assessment.